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Angel Presinal is Not a Personal Trainer
Mar. 3 | Angel Presinal is not a personal trainer The Alex Rodriguez’s steroid scandal continues to unfold and now we know that he has a relationship Angel Presinal, a fitness huckster who has been banned from major league baseball clubhouses since 2001. ...
Final Verdict In On Multivitamins?
Feb. 16 | By Sal Marinello Health and Fitness Advice An eight-year study that looked at the effects of multivitamin use in older women found that the pills did nothing to prevent heart disease and cancer. The collected data is of an observational nature and not...
Health and Fitness Advice: Personal Trainers need to do more
Jan. 29 | Personal trainers need to do more than count reps, fix the seat and adjust the weight stack on equipment during a workout. Personal trainers need to be more than a valet. Tune in to get details. AudioPlayer.embed("pod_audio_1", {soundFile:...
Health and Fitness Advice: Intensity Training
Jan. 25 | Today’s show will feature discussion about high intensity training and how many people – personal trainers and fitness consumers alike – don’t understand what intensity refers to. AudioPlayer.embed("pod_audio_2",...
Stay Away From Lipozene
Jan. 3 | By Sal Marinello Health and Fitness Advice Lipozene is yet another weight loss supplement that features claims of effectiveness, but falls short when it comes to providing clinical proof. Personal trainers should alert their clients to this sham and...
The Banana Diet Invades Japan? Is North America Next?
Dec. 1 | By Sal Marinello The Healthy Skeptic The Banana Diet is all the rage in Japan, but nonsense is nonsense whether you are in the East or the West. How is this for stupidity? The author of The Morning Banana Diet says you can eat as many bananas as you...
The NFL Has A Serious Drug Problem On Its Hands
Oct. 29 | By Sal Marinello – Health and Fitness Advice According to news reports eight NFL players have tested positive for banned substances under the league’s steroid policy, and four of these failed tests involve a diuretic called Bumantanide. The cover...
Fitness Tips For Beach Workout
Sep. 20 | By Sal Marinello When you’re on vacation at the beach – like I am this week – and want to exercise without going to a gym, here’s a short and very effective workout. I enjoy working out when I’m on vacation, away from the gym and all of the...
Michael Phelps Is A Nightmare For Trendy Diet Gurus
Aug. 23 | By Sal Marinello The diet of Michael Phelps, the greatest swimmer ever, dispels many myths and misconceptions surrounding the nutritional needs of athletes. Michael Phelps is arguably the greatest athlete of all-time and certainly the greatest Olympic...
